10 weeks/10,000 steps
Monday and Wednesday 9:30 am
Once a week 10 classes $15.00
Twice a week 20 classes $20.00
Free to annual pass holders
Instructor: Jamie Butler, Lead Fitness Instructor
Fitness Trainer Jamie Butler will give an introduction to "Walking for Fitness" and assist through the program.
Moderate Aerobic Conditioning Class
Free with Annual Pass
Tuesdays & Thursdays, 10:15 – 11:15 a.m.
10 classes/$50 or $6.50 drop-in fee - First class is free
Instructor: Jacquelyn Oakes
This moderate aerobic conditioning class is a low impact workout with great intensity and energy levels. All the muscle groups are conditioned to achieve over-all levels of fitness. Drop-ins are always welcome!
Zumba Fitness with Amy Bee
Mondays, Wednesdays, & Fridays 5:45 – 6:45 p.m.
Tuesdays 5:45-6:45 Starting February 2
Punch cards: 10 classes/$50.00 or 25
classes/$100.00 or $6.00 drop-in
Annual Pass holders – drop-in price is $4.00
First class is free!
Instructor: Amy Bendel
Tired of the sameold workout? Zumba
with Amy Bee is a fun and spicy way to burn
calories that’s never boring. With 4+ years of experience as
a Zumba Instructor, Amy has a love for music and dance that
shines through in her classes.
Please note: Classes are appropriate for any fitness level but must be 18 years old or 16+ with parental approval to attend.
Tuesdays & Saturdays at 8:00 am, and Thursdays at 7:00 am
Punch cards: 10 classes/$55.00,
20 classes/$90.00 or $6.50 drop-in
Instructor: Julia Clemons
This is a muscle-conditioning class that will incorporate
the use of weights, bands, fitness balls, and pilates-based
exercises to tone and sculpt your entire body. This class
is great for all levels. Moves will be incorporated to meet
individual fitness needs.
Instructor Julia Clemons comes with 21 years of experience.
Olympic-Style Tae Kwon Do
Mondays & Fridays 5:30 – 6:30 p.m.
Wednesdays 4:00 – 5:30 p.m.
(no classes Dec. 25, Jan. 1, & Jan. 29)
Instructor: Richard Fowler
Learn traditional and Olympic styles with USTU, WRF certified instructors that will help increase confidence, physical fitness, flexibility, strength, and self-discipline while becoming part of a new and exciting sport. Be part of a winning team. Try the first two classes for free and see if you like it.
Stretch & Flex
Free with Annual Pass
Mondays & Wednesdays 9:15 – 9:45 am
10 classes/$25.00 or $4.00 drop-in
(Admission free with Annual Pass to the Rec. Center)
Instructor: Heidi Rivers
If you are feeling stiff in your joints and less flexible in your range of motion, give seated Stretch & Flex a try. This class is geared toward seniors, but not exclusive. Try it as a warm up or cool down to complement your exer cise routine.
Pilates Mat Class
Wednesdays 5:30 – 6:30 p.m.
Punch cards: 10 classes/$55.00, 20 classes/$100.00, or
Instructor: Kelly Ricketts
Enhance the connection between mind and body while building strength and flexibility through pilates. This class is Beginning Intermediate – for people who have basic knowledge of principles. Pilates can help strengthen core muscles, which also improves the postural muscles supporting the spine and neck. We will also occasionally use props to add to the classes. Ms. Ricketts began taking pilates classes almost twenty years ago. She is a certified Stott Pilates Rehab instructor in Mat and Reformer.
Newport Walking Club
Newport Parks and Recreation - (541)-265-7783